7.1 km | 00:37:29 | 05:16/km日期: 2017-04-05 21:16 - 地點: 鶯歌鳳鳴重劃去 - 天氣: 舒適 - 卡路里: 371 Cal - 溫度: 22°C - 濕度: 69%
Pace: 04'35" / 05'04" / 05'32" / 05'16" / 05'40" / 05'22" / 05'25" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" | 1000 / 1000 |
2 | | 05'02" (+00'27") | 1000 / 2000 |
3 | | 05'29" (+00'54") | 1000 / 3000 |
4 | | 05'15" (+00'40") | 1000 / 4000 |
5 | | 05'40" (+01'05") | 1000 / 5000 |
6 | | 05'19" (+00'44") | 1000 / 6000 |
7 | | 05'20" (+00'45") | 1000 / 7000 |
8 | | 04'40" (+00'05") | 113 / 7113 |
4月累積里程 :
40.34 km Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'04" | 00:09'39" |
3 | 05'32" | 00:15'11" |
4 | 05'16" | 00:20'27" |
5 | 05'40" | 00:26'07" |
6 | 05'22" | 00:31'29" |
7 | 05'25" | 00:36'54" |
7.1 | 05'07" | 00:37'29" |