4.0 km | 00:20:09 | 05:01/km日期: 2017-03-24 05:38 - 卡路里: 304 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 77%
Pace: 05'14" / 04'59" / 04'58" / 04'57" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'16") | 1000 / 1000 |
2 | | 04'59" (+00'02") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 03'54" | 8 / 4008 |
3月累積里程 : 140.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'59" | 00:10'13" |
3 | 04'58" | 00:15'11" |
4 | 04'57" | 00:20'08" |
4.0 | 03'55" | 00:20'10" |