16.1 km | 02:28:21 | 09:11/km日期: 2017-03-23 06:05 - 卡路里: 1044 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 77%
Pace: 06'55" / 06'18" / 07'22" / 08'09" / 08'16" / 08'06" / 09'14" / 11'34" / 11'24" / 17'31" / 08'17" / 07'27" / 07'44" / 09'29" / 09'30" / 08'43" / 17'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'37") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 07'21" (+01'04") | 1000 / 3000 |
| 4 | | 08'08" (+01'51") | 1000 / 4000 |
| 5 | | 08'16" (+01'59") | 1000 / 5000 |
| 6 | | 08'05" (+01'48") | 1000 / 6000 |
| 7 | | 09'14" (+02'57") | 1000 / 7000 |
| 8 | | 11'34" (+05'17") | 1000 / 8000 |
| 9 | | 11'23" (+05'06") | 1000 / 9000 |
| 10 | | 17'31" (+11'14") | 1000 / 10000 |
| 11 | | 08'17" (+02'00") | 1000 / 11000 |
| 12 | | 07'26" (+01'09") | 1000 / 12000 |
| 13 | | 07'43" (+01'26") | 1000 / 13000 |
| 14 | | 09'29" (+03'12") | 1000 / 14000 |
| 15 | | 09'29" (+03'12") | 1000 / 15000 |
| 16 | | 08'43" (+02'26") | 1000 / 16000 |
| 17 | | 17'06" (+10'49") | 139 / 16139 |
3月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 07'22" | 00:20'35" |
| 4 | 08'09" | 00:28'44" |
| 5 | 08'16" | 00:37'00" |
| 6 | 08'06" | 00:45'06" |
| 7 | 09'14" | 00:54'20" |
| 8 | 11'34" | 01:05'54" |
| 9 | 11'24" | 01:17'18" |
| 10 | 17'31" | 01:34'49" |
| 11 | 08'17" | 01:43'06" |
| 12 | 07'27" | 01:50'33" |
| 13 | 07'44" | 01:58'17" |
| 14 | 09'29" | 02:07'46" |
| 15 | 09'30" | 02:17'16" |
| 16 | 08'43" | 02:25'59" |
| 16.1 | 17'07" | 02:28'22" |
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