41.7 km | 05:41:21 | 08:11/km日期: 2013-03-10 08:35 - 總爬升: 827 m - 卡路里: 2271 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'45" / 06'21" / 06'08" / 06'41" / 07'21" / 06'21" / 06'47" / 06'11" / 07'15" / 06'05" / 06'48" / 10'33" / 09'41" / 10'42" / 08'42" / 13'39" / 09'37" / 08'45" / 08'57" / 09'38" / 08'15" / 09'49" / 07'36" / 07'18" / 10'16" / 08'28" / 06'44" / 07'52" / 07'45" / 08'26" / 10'42" / 07'51" / 07'52" / 12'15" / 07'42" / 07'51" / 07'08" / 07'57" / 06'32" / 07'06" / 07'27" / 07'49" /
3月累積里程 : 94.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'21" | 00:13'06" |
| 3 | 06'08" | 00:19'14" |
| 4 | 06'41" | 00:25'55" |
| 5 | 07'21" | 00:33'16" |
| 6 | 06'21" | 00:39'37" |
| 7 | 06'47" | 00:46'24" |
| 8 | 06'11" | 00:52'35" |
| 9 | 07'15" | 00:59'50" |
| 10 | 06'05" | 01:05'55" |
| 11 | 06'48" | 01:12'43" |
| 12 | 10'33" | 01:23'16" |
| 13 | 09'41" | 01:32'57" |
| 14 | 10'42" | 01:43'39" |
| 15 | 08'42" | 01:52'21" |
| 16 | 13'39" | 02:06'00" |
| 17 | 09'37" | 02:15'37" |
| 18 | 08'45" | 02:24'22" |
| 19 | 08'57" | 02:33'19" |
| 20 | 09'38" | 02:42'57" |
| 21 | 08'15" | 02:51'12" |
| 22 | 09'49" | 03:01'01" |
| 23 | 07'36" | 03:08'37" |
| 24 | 07'18" | 03:15'55" |
| 25 | 10'16" | 03:26'11" |
| 26 | 08'28" | 03:34'39" |
| 27 | 06'44" | 03:41'23" |
| 28 | 07'52" | 03:49'15" |
| 29 | 07'45" | 03:57'00" |
| 30 | 08'26" | 04:05'26" |
| 31 | 10'42" | 04:16'08" |
| 32 | 07'51" | 04:23'59" |
| 33 | 07'52" | 04:31'51" |
| 34 | 12'15" | 04:44'06" |
| 35 | 07'42" | 04:51'48" |
| 36 | 07'51" | 04:59'39" |
| 37 | 07'08" | 05:06'47" |
| 38 | 07'57" | 05:14'44" |
| 39 | 06'32" | 05:21'16" |
| 40 | 07'06" | 05:28'22" |
| 41 | 07'27" | 05:35'49" |
| 41.7 | 07'49" | 05:41'21" |
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