10.0 km | 01:03:11 | 06:17/km日期: 2017-03-28 16:11 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 452 Cal - 總步數: 12258 - 平均步頻: 194 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 30%
Pace: 05'50" / 06'12" / 06'03" / 06'07" / 06'20" / 06'30" / 06'36" / 06'24" / 06'25" / 06'25" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" | 1001 / 1001 | 197 / 86 |
2 | | 06'09" (+00'20") | 1007 / 2008 | 196 / 82 |
3 | | 06'02" (+00'13") | 1001 / 3010 | 195 / 84 |
4 | | 06'06" (+00'17") | 1001 / 4011 | 194 / 84 |
5 | | 06'19" (+00'30") | 1001 / 5013 | 192 / 81 |
6 | | 06'29" (+00'40") | 1001 / 6015 | 191 / 80 |
7 | | 06'36" (+00'47") | 1008 / 7023 | 192 / 78 |
8 | | 06'21" (+00'32") | 1002 / 8026 | 192 / 81 |
9 | | 06'22" (+00'33") | 1007 / 9034 | 191 / 81 |
10 | | 06'22" (+00'33") | 1005 / 10039 | 195 / 80 |
11 | | 05'42" | 46 / 10086 | 202 / 86 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'12" | 00:12'02" |
3 | 06'03" | 00:18'05" |
4 | 06'07" | 00:24'12" |
5 | 06'20" | 00:30'32" |
6 | 06'30" | 00:37'02" |
7 | 06'36" | 00:43'38" |
8 | 06'24" | 00:50'02" |
9 | 06'25" | 00:56'27" |
10 | 06'25" | 01:02'52" |
10.0 | 06'46" | 01:03'11" |