10.0 km | 00:51:25 | 05:08/km日期: 2017-03-21 18:13 - 卡路里: 578 Cal - 總步數: 9182 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'02" / 05'10" / 05'06" / 05'04" / 05'06" / 05'15" / 05'17" / 05'05" / 05'09" / 04'54" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'08") | 1007 / 1007 | 175 / 110 |
2 | | 05'06" (+00'05") | 1010 / 2017 | 179 / 109 |
3 | | 05'03" (+00'02") | 1009 / 3027 | 179 / 110 |
4 | | 05'01" | 1008 / 4035 | 179 / 111 |
5 | | 05'04" (+00'03") | 1005 / 5040 | 178 / 110 |
6 | | 05'15" (+00'14") | 1008 / 6048 | 178 / 106 |
7 | | 05'12" (+00'11") | 1004 / 7052 | 179 / 107 |
8 | | 05'05" (+00'04") | 1004 / 8058 | 179 / 109 |
9 | | 05'06" (+00'05") | 1008 / 9066 | 179 / 109 |
10 | | 04'59" | 997 / 10063 | 178 / 111 |
3月累積里程 :
200.73 km Adidas adizero adios 1 haile 累積 :
504.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'10" | 00:10'12" |
3 | 05'06" | 00:15'18" |
4 | 05'04" | 00:20'22" |
5 | 05'06" | 00:25'28" |
6 | 05'15" | 00:30'43" |
7 | 05'17" | 00:36'00" |
8 | 05'05" | 00:41'05" |
9 | 05'09" | 00:46'14" |
10 | 04'54" | 00:51'08" |
10.0 | -94'-26" | 00:51'25" |