8.5 km | 00:55:12 | 06:28/km日期: 2017-03-28 05:18 - 卡路里: 431 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 91%
Pace: 08'42" / 06'32" / 05'53" / 06'00" / 06'18" / 06'38" / 06'04" / 05'56" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'50") | 1000 / 1000 |
| 2 | | 06'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'00" (+00'08") | 1000 / 4000 |
| 5 | | 06'17" (+00'25") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'03") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 528 / 8528 |
3月累積里程 : 353.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'32" | 00:15'14" |
| 3 | 05'53" | 00:21'07" |
| 4 | 06'00" | 00:27'07" |
| 5 | 06'18" | 00:33'25" |
| 6 | 06'38" | 00:40'03" |
| 7 | 06'04" | 00:46'07" |
| 8 | 05'56" | 00:52'03" |
| 8.5 | 05'57" | 00:55'12" |
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