8.2 km | 00:43:07 | 05:15/km日期: 2017-03-27 20:45 - 卡路里: 688 Cal - 平均步頻: 170
Pace: 05'09" / 05'58" / 05'03" / 05'17" / 05'15" / 05'28" / 05'10" / 05'19" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'05") | 1000 / 1000 |
2 | | 05'14" (+00'11") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'16" (+00'13") | 1000 / 4000 |
5 | | 05'14" (+00'11") | 1000 / 5000 |
6 | | 05'28" (+00'25") | 1000 / 6000 |
7 | | 05'10" (+00'07") | 1000 / 7000 |
8 | | 05'19" (+00'16") | 1000 / 8000 |
9 | | 05'40" (+00'37") | 211 / 8211 |
3月累積里程 : 158.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'58" | 00:11'07" |
3 | 05'03" | 00:16'10" |
4 | 05'17" | 00:21'27" |
5 | 05'15" | 00:26'42" |
6 | 05'28" | 00:32'10" |
7 | 05'10" | 00:37'20" |
8 | 05'19" | 00:42'39" |
8.2 | 05'40" | 00:43'51" |