21.0 km | 02:31:04 | 07:11/km日期: 2017-03-28 17:44 - 卡路里: 1249 Cal - 溫度: 21°C - 濕度: 36%
Pace: 06'33" / 06'22" / 07'06" / 06'57" / 06'40" / 06'47" / 07'08" / 07'12" / 07'11" / 07'21" / 07'04" / 07'02" / 08'12" / 07'12" / 06'54" / 07'45" / 07'21" / 07'00" / 08'13" / 07'06" / 07'12" / 40'50" /
3月累積里程 : 66.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'22" | 00:12'55" |
3 | 07'06" | 00:20'01" |
4 | 06'57" | 00:26'58" |
5 | 06'40" | 00:33'38" |
6 | 06'47" | 00:40'25" |
7 | 07'08" | 00:47'33" |
8 | 07'12" | 00:54'45" |
9 | 07'11" | 01:01'56" |
10 | 07'21" | 01:09'17" |
11 | 07'04" | 01:16'21" |
12 | 07'02" | 01:23'23" |
13 | 08'12" | 01:31'35" |
14 | 07'12" | 01:38'47" |
15 | 06'54" | 01:45'41" |
16 | 07'45" | 01:53'26" |
17 | 07'21" | 02:00'47" |
18 | 07'00" | 02:07'47" |
19 | 08'13" | 02:16'00" |
20 | 07'06" | 02:23'06" |
21 | 07'12" | 02:30'18" |
21.0 | 39'58" | 02:31'07" |