6.6 km | 00:41:01 | 06:11/km日期: 2017-03-30 17:27 - 總爬升: 351 m - 卡路里: 577 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 81%
Pace: 06'37" / 05'31" / 05'49" / 05'57" / 07'22" / 06'19" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'24") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'42" (+00'09") | 1000 / 3000 |
4 | | 05'57" (+00'24") | 1000 / 4000 |
5 | | 06'49" (+01'16") | 1000 / 5000 |
6 | | 06'18" (+00'45") | 1000 / 6000 |
7 | | 07'25" (+01'52") | 633 / 6633 |
3月累積里程 : 110.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'31" | 00:12'08" |
3 | 05'49" | 00:17'57" |
4 | 05'57" | 00:23'54" |
5 | 07'22" | 00:31'16" |
6 | 06'19" | 00:37'35" |
6.6 | 08'16" | 00:42'50" |