20.0 km | 02:35:39 | 07:46/km日期: 2017-04-01 07:49 - 總爬升: 269 m - 卡路里: 1080 Cal - 溫度: 12°C - 濕度: 82%
Pace: 07'33" / 07'57" / 08'19" / 08'33" / 07'36" / 07'50" / 07'25" / 07'25" / 09'11" / 07'46" / 07'08" / 07'31" / 07'10" / 07'34" / 08'40" / 07'28" / 07'08" / 07'39" / 07'13" / 07'46" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'22") | 1020 / 1020 |
2 | | 07'59" (+00'54") | 999 / 2020 |
3 | | 08'21" (+01'16") | 996 / 3016 |
4 | | 08'33" (+01'28") | 1002 / 4019 |
5 | | 07'29" (+00'24") | 1006 / 5025 |
6 | | 07'54" (+00'49") | 995 / 6021 |
7 | | 07'26" (+00'21") | 1001 / 7022 |
8 | | 07'20" (+00'15") | 1004 / 8027 |
9 | | 09'10" (+02'05") | 1015 / 9042 |
10 | | 07'45" (+00'40") | 992 / 10035 |
11 | | 07'05" | 1010 / 11045 |
12 | | 07'33" (+00'28") | 998 / 12044 |
13 | | 07'13" (+00'08") | 1003 / 13047 |
14 | | 07'28" (+00'23") | 1007 / 14055 |
15 | | 08'55" (+01'50") | 1006 / 15061 |
16 | | 07'11" (+00'06") | 992 / 16054 |
17 | | 07'11" (+00'06") | 999 / 17053 |
18 | | 07'36" (+00'31") | 1005 / 18058 |
19 | | 07'22" (+00'17") | 1003 / 19062 |
20 | | 07'59" (+00'54") | 1004 / 20067 |
4月累積里程 :
64.10 km Mizuno Wave Enigma 6 累積 :
226.4 kmAndroid - HTC HTC_D530u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'57" | 00:15'30" |
3 | 08'19" | 00:23'49" |
4 | 08'33" | 00:32'22" |
5 | 07'36" | 00:39'58" |
6 | 07'50" | 00:47'48" |
7 | 07'25" | 00:55'13" |
8 | 07'25" | 01:02'38" |
9 | 09'11" | 01:11'49" |
10 | 07'46" | 01:19'35" |
11 | 07'08" | 01:26'43" |
12 | 07'31" | 01:34'14" |
13 | 07'10" | 01:41'24" |
14 | 07'34" | 01:48'58" |
15 | 08'40" | 01:57'38" |
16 | 07'28" | 02:05'06" |
17 | 07'08" | 02:12'14" |
18 | 07'39" | 02:19'53" |
19 | 07'13" | 02:27'06" |
20 | 07'46" | 02:34'52" |
20.0 | 00'00" | 02:35'39" |