10.0 km | 01:07:33 | 06:44/km日期: 2017-03-29 18:46 - 總爬升: 164 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 68%
Pace: 07'00" / 06'47" / 06'35" / 06'41" / 06'37" / 06'39" / 06'50" / 06'37" / 06'54" / 06'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'24") | 1000 / 1000 |
2 | | 06'47" (+00'12") | 1000 / 2000 |
3 | | 06'35" | 1000 / 3000 |
4 | | 06'40" (+00'05") | 1000 / 4000 |
5 | | 06'37" (+00'02") | 1000 / 5000 |
6 | | 06'38" (+00'03") | 1000 / 6000 |
7 | | 06'49" (+00'14") | 1000 / 7000 |
8 | | 06'37" (+00'02") | 1000 / 8000 |
9 | | 06'53" (+00'18") | 1000 / 9000 |
10 | | 06'50" (+00'15") | 1000 / 10000 |
11 | | 06'15" | 8 / 10008 |
3月累積里程 :
453.38 km 105金黃色英雄 27 累積 :
1780.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'35" | 00:20'22" |
4 | 06'41" | 00:27'03" |
5 | 06'37" | 00:33'40" |
6 | 06'39" | 00:40'19" |
7 | 06'50" | 00:47'09" |
8 | 06'37" | 00:53'46" |
9 | 06'54" | 01:00'40" |
10 | 06'51" | 01:07'31" |
10.0 | 05'52" | 01:07'34" |