8.0 km | 00:51:38 | 06:26/km日期: 2017-04-04 14:18 - 地點: 板橋河濱到永和中正橋 - 天氣: 熱 - 卡路里: 331 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 32%
Pace: 06'29" / 06'34" / 06'29" / 06'25" / 19'06" / 06'27" / 13'35" / 06'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'12") | 1000 / 1000 |
| 2 | | 06'33" (+00'17") | 1000 / 2000 |
| 3 | | 06'29" (+00'13") | 1000 / 3000 |
| 4 | | 06'25" (+00'09") | 1000 / 4000 |
| 5 | | 06'16" | 1000 / 5000 |
| 6 | | 06'26" (+00'10") | 1000 / 6000 |
| 7 | | 06'17" (+00'01") | 1000 / 7000 |
| 8 | | 06'39" (+00'23") | 1000 / 8000 |
| 9 | | 06'22" (+00'06") | 5 / 8005 |
4月累積里程 :
72.16 km 
ASICS EXCEL 33 累積 :
287.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'34" | 00:13'03" |
| 3 | 06'29" | 00:19'32" |
| 4 | 06'25" | 00:25'57" |
| 5 | 19'06" | 00:45'03" |
| 6 | 06'27" | 00:51'30" |
| 7 | 13'35" | 01:05'05" |
| 8 | 06'39" | 01:11'44" |
| 8.0 | 05'57" | 01:11'46" |
展開計圈分析
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