7.0 km | 00:39:05 | 05:34/km日期: 2017-03-29 18:00 - 卡路里: 518 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 53%
Pace: 05'28" / 05'43" / 10'09" / 05'39" / 05'49" / 05'23" / 05'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'06") | 1000 / 1000 |
| 2 | | 05'43" (+00'21") | 1000 / 2000 |
| 3 | | 05'37" (+00'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'23" (+00'01") | 1000 / 7000 |
| 8 | | 03'58" | 7 / 7007 |
3月累積里程 : 171.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'43" | 00:11'11" |
| 3 | 10'09" | 00:21'20" |
| 4 | 05'39" | 00:26'59" |
| 5 | 05'49" | 00:32'48" |
| 6 | 05'23" | 00:38'11" |
| 7 | 05'23" | 00:43'34" |
| 7.0 | 04'11" | 00:43'36" |
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