6.3 km | 00:32:12 | 05:07/km日期: 2017-04-08 16:57 - 卡路里: 402 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 51%
Pace: 04'58" / 05'06" / 06'49" / 05'06" / 05'05" / 09'33" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1000 / 1000 |
2 | | 05'06" (+00'08") | 1000 / 2000 |
3 | | 05'02" (+00'04") | 1000 / 3000 |
4 | | 05'06" (+00'08") | 1000 / 4000 |
5 | | 05'05" (+00'07") | 1000 / 5000 |
6 | | 05'21" (+00'23") | 1000 / 6000 |
7 | | 05'18" (+00'20") | 288 / 6288 |
4月累積里程 :
67.92 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'06" | 00:10'04" |
3 | 06'49" | 00:16'53" |
4 | 05'06" | 00:21'59" |
5 | 05'05" | 00:27'04" |
6 | 09'33" | 00:36'37" |
6.3 | 05'19" | 00:38'09" |