8.0 km | 00:47:41 | 05:55/km日期: 2017-04-05 18:28 - 地點: 員福陸橋《》台65 - 卡路里: 464 Cal - 總步數: 8628 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 54%
Pace: 06'23" / 05'59" / 06'04" / 05'55" / 05'58" / 05'48" / 05'44" / 05'36" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'49") | 1002 / 1002 | 179 / 87 |
2 | | 06'00" (+00'27") | 1006 / 2008 | 180 / 92 |
3 | | 06'03" (+00'30") | 991 / 3000 | 180 / 91 |
4 | | 05'56" (+00'23") | 1010 / 4011 | 181 / 92 |
5 | | 05'56" (+00'23") | 989 / 5000 | 180 / 93 |
6 | | 05'50" (+00'17") | 1005 / 6005 | 182 / 93 |
7 | | 05'44" (+00'11") | 996 / 7001 | 182 / 95 |
8 | | 05'33" | 1009 / 8011 | 180 / 99 |
9 | | 05'32" | 30 / 8041 | 192 / 94 |
4月累積里程 :
99.20 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'59" | 00:12'22" |
3 | 06'04" | 00:18'26" |
4 | 05'55" | 00:24'21" |
5 | 05'58" | 00:30'19" |
6 | 05'48" | 00:36'07" |
7 | 05'44" | 00:41'51" |
8 | 05'36" | 00:47'27" |
8.0 | 05'35" | 00:47'41" |