10.5 km | 01:10:33 | 06:42/km日期: 2017-03-31 05:43 - 卡路里: 607 Cal - 總步數: 10952 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'31" / 06'12" / 06'17" / 06'08" / 06'04" / 06'06" / 06'04" / 07'03" / 07'14" / 08'40" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'29") | 1001 / 1001 | 178 / 85 |
2 | | 06'14" (+00'10") | 1000 / 2001 | 180 / 88 |
3 | | 06'19" (+00'15") | 1003 / 3005 | 181 / 87 |
4 | | 06'08" (+00'04") | 1004 / 4010 | 182 / 89 |
5 | | 06'04" | 1004 / 5014 | 182 / 90 |
6 | | 06'05" (+00'01") | 1004 / 6019 | 183 / 89 |
7 | | 06'05" (+00'01") | 1004 / 7024 | 183 / 89 |
8 | | 07'21" (+01'17") | 1002 / 8027 | 131 / 103 |
9 | | 06'54" (+00'50") | 1008 / 9035 | 131 / 110 |
10 | | 08'56" (+02'52") | 1006 / 10041 | 64 / 174 |
11 | | 06'58" (+00'54") | 507 / 10548 | 157 / 91 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'12" | 00:12'43" |
3 | 06'17" | 00:19'00" |
4 | 06'08" | 00:25'08" |
5 | 06'04" | 00:31'12" |
6 | 06'06" | 00:37'18" |
7 | 06'04" | 00:43'22" |
8 | 07'03" | 00:50'25" |
9 | 07'14" | 00:57'39" |
10 | 08'40" | 01:06'19" |
10.5 | 08'20" | 01:10'33" |