17.5 km | 01:42:46 | 05:53/km日期: 2017-03-30 18:37 - 卡路里: 1008 Cal - 總步數: 18390 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'36" / 05'36" / 05'58" / 06'21" / 06'04" / 05'57" / 05'58" / 05'52" / 05'48" / 05'51" / 05'50" / 05'59" / 05'55" / 06'02" / 06'12" / 05'34" / 05'35" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'05") | 1004 / 1004 | 176 / 100 |
2 | | 05'35" (+00'03") | 1002 / 2006 | 178 / 100 |
3 | | 05'57" (+00'25") | 1002 / 3009 | 176 / 94 |
4 | | 06'20" (+00'48") | 1008 / 4017 | 169 / 92 |
5 | | 05'59" (+00'27") | 1004 / 5022 | 178 / 93 |
6 | | 05'57" (+00'25") | 1006 / 6029 | 179 / 93 |
7 | | 05'54" (+00'22") | 1001 / 7030 | 179 / 94 |
8 | | 05'52" (+00'20") | 1006 / 8037 | 180 / 94 |
9 | | 05'44" (+00'12") | 1000 / 9038 | 180 / 96 |
10 | | 05'48" (+00'16") | 1005 / 10044 | 180 / 95 |
11 | | 05'51" (+00'19") | 1004 / 11048 | 179 / 95 |
12 | | 05'56" (+00'24") | 1006 / 12055 | 180 / 93 |
13 | | 05'53" (+00'21") | 1005 / 13060 | 180 / 94 |
14 | | 06'01" (+00'29") | 1008 / 14069 | 179 / 92 |
15 | | 06'10" (+00'38") | 1003 / 15073 | 179 / 90 |
16 | | 05'32" | 1004 / 16078 | 181 / 99 |
17 | | 05'34" (+00'02") | 1005 / 17083 | 181 / 98 |
18 | | 05'21" | 460 / 17543 | 180 / 103 |
3月累積里程 :
200.73 km Adidas adizero adios 1 haile 累積 :
504.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'36" | 00:11'12" |
3 | 05'58" | 00:17'10" |
4 | 06'21" | 00:23'31" |
5 | 06'04" | 00:29'35" |
6 | 05'57" | 00:35'32" |
7 | 05'58" | 00:41'30" |
8 | 05'52" | 00:47'22" |
9 | 05'48" | 00:53'10" |
10 | 05'51" | 00:59'01" |
11 | 05'50" | 01:04'51" |
12 | 05'59" | 01:10'50" |
13 | 05'55" | 01:16'45" |
14 | 06'02" | 01:22'47" |
15 | 06'12" | 01:28'59" |
16 | 05'34" | 01:34'33" |
17 | 05'35" | 01:40'08" |
17.5 | 05'43" | 01:42'46" |