35.2 km | 04:27:43 | 07:35/km日期: 2017-04-02 07:30 - 總爬升: 417 m - 卡路里: 2537 Cal - 溫度: 18°C - 濕度: 81%
Pace: 06'08" / 06'49" / 07'03" / 05'44" / 05'12" / 06'17" / 06'29" / 06'28" / 06'56" / 07'28" / 08'24" / 08'24" / 06'32" / 06'20" / 06'44" / 09'12" / 07'12" / 07'08" / 07'28" / 07'52" / 10'20" / 06'24" / 06'08" / 06'48" / 06'32" / 07'04" / 07'40" / 07'24" / 08'48" / 06'44" / 09'32" / 15'16" / 11'00" / 09'36" / 07'04" / 06'44" /
4月累積里程 :
81.09 km Hoka Hoka one one 累積 :
117.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'49" | 00:12'57" |
3 | 07'03" | 00:20'00" |
4 | 05'44" | 00:25'44" |
5 | 05'12" | 00:30'56" |
6 | 06'17" | 00:37'13" |
7 | 06'29" | 00:43'42" |
8 | 06'28" | 00:50'10" |
9 | 06'56" | 00:57'06" |
10 | 07'28" | 01:04'34" |
11 | 08'24" | 01:12'58" |
12 | 08'24" | 01:21'22" |
13 | 06'32" | 01:27'54" |
14 | 06'20" | 01:34'14" |
15 | 06'44" | 01:40'58" |
16 | 09'12" | 01:50'10" |
17 | 07'12" | 01:57'22" |
18 | 07'08" | 02:04'30" |
19 | 07'28" | 02:11'58" |
20 | 07'52" | 02:19'50" |
21 | 10'20" | 02:30'10" |
22 | 06'24" | 02:36'34" |
23 | 06'08" | 02:42'42" |
24 | 06'48" | 02:49'30" |
25 | 06'32" | 02:56'02" |
26 | 07'04" | 03:03'06" |
27 | 07'40" | 03:10'46" |
28 | 07'24" | 03:18'10" |
29 | 08'48" | 03:26'58" |
30 | 06'44" | 03:33'42" |
31 | 09'32" | 03:43'14" |
32 | 15'16" | 03:58'30" |
33 | 11'00" | 04:09'30" |
34 | 09'36" | 04:19'06" |
35 | 07'04" | 04:26'10" |
35.2 | 06'43" | 04:27'43" |