13.3 km | 01:02:09 | 04:40/km日期: 2017-04-02 17:12 - 總爬升: 234 m - 地點: 鳳凰山 - 天氣: 涼 - 平均心率: 150 - 卡路里: 724 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 46%
Pace: 05'51" / 05'23" / 05'00" / 04'26" / 04'31" / 04'57" / 04'34" / 04'15" / 04'18" / 04'46" / 04'19" / 04'50" / 04'37" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" (+01'08") | 1000 / 2000 |
| 3 | | 04'59" (+00'44") | 1000 / 3000 |
| 4 | | 04'26" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" (+00'16") | 1000 / 5000 |
| 6 | | 04'38" (+00'23") | 1000 / 6000 |
| 7 | | 04'33" (+00'18") | 1000 / 7000 |
| 8 | | 04'15" | 1000 / 8000 |
| 9 | | 04'18" (+00'03") | 1000 / 9000 |
| 10 | | 04'40" (+00'25") | 1000 / 10000 |
| 11 | | 04'24" (+00'09") | 1000 / 11000 |
| 12 | | 04'50" (+00'35") | 1000 / 12000 |
| 13 | | 04'36" (+00'21") | 1000 / 13000 |
| 14 | | 04'22" (+00'07") | 294 / 13294 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
179.34 km 
Puma IGNITE v2 累積 :
365.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'23" | 00:11'14" |
| 3 | 05'00" | 00:16'14" |
| 4 | 04'26" | 00:20'40" |
| 5 | 04'31" | 00:25'11" |
| 6 | 04'57" | 00:30'08" |
| 7 | 04'34" | 00:34'42" |
| 8 | 04'15" | 00:38'57" |
| 9 | 04'18" | 00:43'15" |
| 10 | 04'46" | 00:48'01" |
| 11 | 04'19" | 00:52'20" |
| 12 | 04'50" | 00:57'10" |
| 13 | 04'37" | 01:01'47" |
| 13.3 | 04'21" | 01:03'04" |
展開計圈分析
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