21.0 km | 02:13:28 | 06:20/km日期: 2017-04-03 06:58 - 總爬升: 256 m - 地點: 石門水庫 - 卡路里: 1388 Cal - 溫度: 15°C - 濕度: 59%
Pace: 05'47" / 05'53" / 06'26" / 06'03" / 06'09" / 05'48" / 05'18" / 05'54" / 05'53" / 07'15" / 06'26" / 05'58" / 05'51" / 07'46" / 06'40" / 06'39" / 06'05" / 06'18" / 06'09" / 07'47" / 06'43" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'26") | 998 / 998 |
| 2 | | 05'55" (+00'40") | 997 / 1996 |
| 3 | | 06'22" (+01'07") | 1002 / 2999 |
| 4 | | 06'06" (+00'51") | 1019 / 4018 |
| 5 | | 06'08" (+00'53") | 1006 / 5024 |
| 6 | | 05'50" (+00'35") | 992 / 6016 |
| 7 | | 05'15" | 1008 / 7024 |
| 8 | | 05'54" (+00'39") | 998 / 8023 |
| 9 | | 05'53" (+00'38") | 997 / 9021 |
| 10 | | 06'27" (+01'12") | 1107 / 10128 |
| 11 | | 07'22" (+02'07") | 920 / 11049 |
| 12 | | 05'50" (+00'35") | 1009 / 12058 |
| 13 | | 05'55" (+00'40") | 1003 / 13061 |
| 14 | | 07'47" (+02'32") | 993 / 14055 |
| 15 | | 06'46" (+01'31") | 1015 / 15070 |
| 16 | | 06'26" (+01'11") | 1000 / 16071 |
| 17 | | 06'06" (+00'51") | 994 / 17066 |
| 18 | | 06'20" (+01'05") | 1002 / 18068 |
| 19 | | 06'09" (+00'54") | 999 / 19067 |
| 20 | | 07'52" (+02'37") | 1000 / 20068 |
| 21 | | 06'38" (+01'23") | 1005 / 21074 |
4月累積里程 : 105.87 km
Android - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 06'26" | 00:18'06" |
| 4 | 06'03" | 00:24'09" |
| 5 | 06'09" | 00:30'18" |
| 6 | 05'48" | 00:36'06" |
| 7 | 05'18" | 00:41'24" |
| 8 | 05'54" | 00:47'18" |
| 9 | 05'53" | 00:53'11" |
| 10 | 07'15" | 01:00'26" |
| 11 | 06'26" | 01:06'52" |
| 12 | 05'58" | 01:12'50" |
| 13 | 05'51" | 01:18'41" |
| 14 | 07'46" | 01:26'27" |
| 15 | 06'40" | 01:33'07" |
| 16 | 06'39" | 01:39'46" |
| 17 | 06'05" | 01:45'51" |
| 18 | 06'18" | 01:52'09" |
| 19 | 06'09" | 01:58'18" |
| 20 | 07'47" | 02:06'05" |
| 21 | 06'43" | 02:12'48" |
| 21.0 | 22'13" | 02:13'28" |
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