16.0 km | 01:27:40 | 05:28/km日期: 2017-04-05 18:00 - 卡路里: 819 Cal - 總步數: 16712 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 54%
Pace: 05'52" / 05'34" / 05'38" / 05'38" / 05'35" / 05'42" / 05'24" / 05'31" / 05'32" / 05'18" / 05'18" / 05'24" / 05'16" / 05'22" / 05'17" / 05'10" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'45") | 1008 / 1008 | 177 / 96 |
| 2 | | 05'32" (+00'28") | 1005 / 2013 | 182 / 98 |
| 3 | | 05'37" (+00'33") | 1001 / 3014 | 182 / 97 |
| 4 | | 05'38" (+00'34") | 1008 / 4022 | 186 / 95 |
| 5 | | 05'32" (+00'28") | 1008 / 5031 | 188 / 96 |
| 6 | | 05'39" (+00'35") | 1008 / 6039 | 187 / 94 |
| 7 | | 05'22" (+00'18") | 1003 / 7042 | 189 / 97 |
| 8 | | 05'27" (+00'23") | 1000 / 8043 | 192 / 95 |
| 9 | | 05'33" (+00'29") | 1003 / 9046 | 192 / 93 |
| 10 | | 05'15" (+00'11") | 1000 / 10046 | 196 / 97 |
| 11 | | 05'18" (+00'14") | 1000 / 11046 | 195 / 96 |
| 12 | | 05'24" (+00'20") | 1008 / 12055 | 195 / 94 |
| 13 | | 05'16" (+00'12") | 1001 / 13057 | 195 / 96 |
| 14 | | 05'20" (+00'16") | 1001 / 14058 | 195 / 95 |
| 15 | | 05'17" (+00'13") | 1007 / 15066 | 196 / 95 |
| 16 | | 05'04" | 1007 / 16074 | 200 / 98 |
4月累積里程 :
186.10 km 
NIKE 001 累積 :
1031.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'38" | 00:17'04" |
| 4 | 05'38" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'42" | 00:33'59" |
| 7 | 05'24" | 00:39'23" |
| 8 | 05'31" | 00:44'54" |
| 9 | 05'32" | 00:50'26" |
| 10 | 05'18" | 00:55'44" |
| 11 | 05'18" | 01:01'02" |
| 12 | 05'24" | 01:06'26" |
| 13 | 05'16" | 01:11'42" |
| 14 | 05'22" | 01:17'04" |
| 15 | 05'17" | 01:22'21" |
| 16 | 05'10" | 01:27'31" |
| 16.0 | 08'37" | 01:27'40" |
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