23.4 km | 02:57:00 | 07:33/km日期: 2017-04-04 15:17 - 總爬升: 437 m - 卡路里: 1518 Cal - 溫度: 24°C - 濕度: 32%
Pace: 07'43" / 06'41" / 07'43" / 07'45" / 08'32" / 08'06" / 06'50" / 07'31" / 07'10" / 07'52" / 06'56" / 07'23" / 07'21" / 07'33" / 07'34" / 07'00" / 06'46" / 07'11" / 08'49" / 07'35" / 07'51" / 08'54" / 09'02" / 12'31" /
4月累積里程 :
103.73 km ![](images/shoe.png)
Hoka One One Challenger ATR 累積 :
114.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'41" | 00:14'24" |
3 | 07'43" | 00:22'07" |
4 | 07'45" | 00:29'52" |
5 | 08'32" | 00:38'24" |
6 | 08'06" | 00:46'30" |
7 | 06'50" | 00:53'20" |
8 | 07'31" | 01:00'51" |
9 | 07'10" | 01:08'01" |
10 | 07'52" | 01:15'53" |
11 | 06'56" | 01:22'49" |
12 | 07'23" | 01:30'12" |
13 | 07'21" | 01:37'33" |
14 | 07'33" | 01:45'06" |
15 | 07'34" | 01:52'40" |
16 | 07'00" | 01:59'40" |
17 | 06'46" | 02:06'26" |
18 | 07'11" | 02:13'37" |
19 | 08'49" | 02:22'26" |
20 | 07'35" | 02:30'01" |
21 | 07'51" | 02:37'52" |
22 | 08'54" | 02:46'46" |
23 | 09'02" | 02:55'48" |
23.4 | 12'30" | 03:01'08" |