10.0 km | 00:53:07 | 05:18/km日期: 2017-04-06 18:26 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80%
Pace: 05'34" / 05'33" / 05'30" / 05'21" / 05'20" / 05'25" / 05'24" / 05'11" / 04'58" / 04'49" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'46") | 1000 / 1000 |
| 2 | | 05'33" (+00'45") | 1000 / 2000 |
| 3 | | 05'29" (+00'41") | 1000 / 3000 |
| 4 | | 05'21" (+00'33") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'24" (+00'36") | 1000 / 7000 |
| 8 | | 05'11" (+00'23") | 1000 / 8000 |
| 9 | | 04'57" (+00'09") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 06'29" (+01'41") | 5 / 10005 |
4月累積里程 : 83.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'30" | 00:16'37" |
| 4 | 05'21" | 00:21'58" |
| 5 | 05'20" | 00:27'18" |
| 6 | 05'25" | 00:32'43" |
| 7 | 05'24" | 00:38'07" |
| 8 | 05'11" | 00:43'18" |
| 9 | 04'58" | 00:48'16" |
| 10 | 04'49" | 00:53'05" |
| 10.0 | 05'47" | 00:53'07" |
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