9.0 km | 00:48:52 | 05:25/km日期: 2017-04-08 21:23 - 地點: 鶯歌鳳鳴重劃區 - 天氣: 舒適 - 卡路里: 470 Cal - 溫度: 24°C - 濕度: 89%
Pace: 04'43" / 05'03" / 05'19" / 05'36" / 05'35" / 05'37" / 05'45" / 05'38" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 04'57" (+00'14") | 1000 / 2000 |
3 | | 05'13" (+00'30") | 1000 / 3000 |
4 | | 05'28" (+00'45") | 1000 / 4000 |
5 | | 05'32" (+00'49") | 1000 / 5000 |
6 | | 05'37" (+00'54") | 1000 / 6000 |
7 | | 05'39" (+00'56") | 1000 / 7000 |
8 | | 05'36" (+00'53") | 1000 / 8000 |
9 | | 05'29" (+00'46") | 1000 / 9000 |
10 | | 00'00" | 6 / 9006 |
4月累積里程 :
40.34 km Mizuno Wave Rider 19 累積 :
1199.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'03" | 00:09'46" |
3 | 05'19" | 00:15'05" |
4 | 05'36" | 00:20'41" |
5 | 05'35" | 00:26'16" |
6 | 05'37" | 00:31'53" |
7 | 05'45" | 00:37'38" |
8 | 05'38" | 00:43'16" |
9 | 05'33" | 00:48'49" |
9.0 | 07'38" | 00:48'52" |