10.0 km | 00:45:38 | 04:33/km日期: 2017-04-08 20:16 - 卡路里: 602 Cal - 溫度: 24°C - 濕度: 90%
Pace: 04'31" / 04'36" / 04'30" / 04'32" / 04'48" / 04'42" / 04'32" / 04'46" / 04'20" / 04'15" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'17") | 1000 / 1000 |
| 2 | | 04'36" (+00'22") | 1000 / 2000 |
| 3 | | 04'29" (+00'15") | 1000 / 3000 |
| 4 | | 04'31" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'34") | 1000 / 5000 |
| 6 | | 04'42" (+00'28") | 1000 / 6000 |
| 7 | | 04'31" (+00'17") | 1000 / 7000 |
| 8 | | 04'45" (+00'31") | 1000 / 8000 |
| 9 | | 04'20" (+00'06") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 04'26" (+00'12") | 25 / 10025 |
4月累積里程 : 126.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'36" | 00:09'07" |
| 3 | 04'30" | 00:13'37" |
| 4 | 04'32" | 00:18'09" |
| 5 | 04'48" | 00:22'57" |
| 6 | 04'42" | 00:27'39" |
| 7 | 04'32" | 00:32'11" |
| 8 | 04'46" | 00:36'57" |
| 9 | 04'20" | 00:41'17" |
| 10 | 04'15" | 00:45'32" |
| 10.0 | 03'55" | 00:45'38" |
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