10.5 km | 00:52:13 | 04:57/km日期: 2017-04-04 15:40 - 卡路里: 1001 Cal - 溫度: 24°C - 濕度: 33%
Pace: 05'12" / 04'55" / 04'52" / 04'53" / 05'06" / 05'00" / 04'47" / 04'38" / 04'56" / 04'46" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 10462 / 10462 |
2 | | 28'30" (+23'40") | 46 / 10509 |
3 | | 39'38" (+34'48") | 4 / 10513 |
4月累積里程 : 364.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'55" | 00:10'07" |
3 | 04'52" | 00:14'59" |
4 | 04'53" | 00:19'52" |
5 | 05'06" | 00:24'58" |
6 | 05'00" | 00:29'58" |
7 | 04'47" | 00:34'45" |
8 | 04'38" | 00:39'23" |
9 | 04'56" | 00:44'19" |
10 | 04'46" | 00:49'05" |
10.5 | 06'06" | 00:52'13" |