11.8 km | 01:12:14 | 06:06/km日期: 2017-04-14 15:58 - 地點: 中科大 - 天氣: 好天氣 - 卡路里: 680 Cal - 溫度: 24°C - 濕度: 86%
Pace: 10'40" / 06'51" / 05'13" / 05'08" / 05'05" / 05'45" / 05'10" / 05'06" / 04'53" / 04'53" / 07'49" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+05'39") | 999 / 999 |
2 | | 06'55" (+02'02") | 1009 / 2008 |
3 | | 05'14" (+00'21") | 996 / 3004 |
4 | | 05'05" (+00'12") | 1007 / 4011 |
5 | | 05'08" (+00'15") | 989 / 5001 |
6 | | 05'44" (+00'51") | 1015 / 6017 |
7 | | 05'08" (+00'15") | 990 / 7007 |
8 | | 05'04" (+00'11") | 1004 / 8011 |
9 | | 04'53" | 1015 / 9026 |
10 | | 04'54" (+00'01") | 993 / 10020 |
11 | | 07'49" (+02'56") | 1003 / 11024 |
12 | | 06'55" (+02'02") | 802 / 11827 |
4月累積里程 :
147.61 km asics tartherzeal wide 累積 :
1238.9 kmAndroid - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 06'51" | 00:17'31" |
3 | 05'13" | 00:22'44" |
4 | 05'08" | 00:27'52" |
5 | 05'05" | 00:32'57" |
6 | 05'45" | 00:38'42" |
7 | 05'10" | 00:43'52" |
8 | 05'06" | 00:48'58" |
9 | 04'53" | 00:53'51" |
10 | 04'53" | 00:58'44" |
11 | 07'49" | 01:06'33" |
11.8 | 07'00" | 01:12'14" |