5.5 km | 00:39:16 | 07:11/km日期: 2017-04-14 06:49 - 卡路里: 338 Cal - 總步數: 4918 - 平均步頻: 125 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'32" / 05'20" / 05'31" / 05'24" / 05'04" / 26'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'28") | 1003 / 1003 | 170 / 106 |
2 | | 05'21" (+00'19") | 1009 / 2012 | 175 / 106 |
3 | | 05'28" (+00'26") | 996 / 3009 | 174 / 104 |
4 | | 05'28" (+00'26") | 999 / 4008 | 174 / 104 |
5 | | 05'02" | 1000 / 5009 | 177 / 111 |
6 | | 08'13" (+03'11") | 166 / 5175 | 65 / 184 |
7 | | 55'30" (+50'28") | 6 / 5182 | 21 / 82 |
8 | | 38'17" (+33'15") | 282 / 5464 | 11 / 220 |
4月累積里程 :
124.96 km Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'20" | 00:10'52" |
3 | 05'31" | 00:16'23" |
4 | 05'24" | 00:21'47" |
5 | 05'04" | 00:26'51" |
5.5 | 27'05" | 00:39'16" |