18.6 km | 01:58:54 | 06:23/km日期: 2017-04-11 06:03 - 卡路里: 1005 Cal - 總步數: 20524 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'17" / 06'05" / 05'59" / 05'56" / 06'22" / 06'19" / 06'28" / 06'24" / 06'35" / 06'32" / 07'02" / 06'41" / 06'32" / 06'46" / 06'34" / 06'40" / 05'56" / 05'24" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'56") | 1001 / 1001 | 173 / 92 |
2 | | 06'05" (+00'45") | 1008 / 2009 | 175 / 93 |
3 | | 05'54" (+00'34") | 1005 / 3014 | 176 / 95 |
4 | | 05'55" (+00'35") | 1001 / 4016 | 176 / 95 |
5 | | 06'22" (+01'02") | 1006 / 5023 | 176 / 88 |
6 | | 06'15" (+00'55") | 1000 / 6023 | 175 / 90 |
7 | | 06'28" (+01'08") | 1007 / 7031 | 174 / 88 |
8 | | 06'20" (+01'00") | 1008 / 8040 | 175 / 90 |
9 | | 06'33" (+01'13") | 1002 / 9042 | 174 / 87 |
10 | | 06'30" (+01'10") | 1004 / 10047 | 174 / 88 |
11 | | 07'00" (+01'40") | 1001 / 11049 | 160 / 89 |
12 | | 06'42" (+01'22") | 1008 / 12058 | 169 / 87 |
13 | | 06'26" (+01'06") | 1003 / 13062 | 173 / 89 |
14 | | 06'46" (+01'26") | 1009 / 14071 | 173 / 85 |
15 | | 06'29" (+01'09") | 1006 / 15078 | 173 / 88 |
16 | | 06'37" (+01'17") | 1008 / 16086 | 161 / 93 |
17 | | 05'52" (+00'32") | 1006 / 17092 | 174 / 97 |
18 | | 05'20" | 1002 / 18094 | 175 / 106 |
19 | | 06'55" (+01'35") | 623 / 18718 | 163 / 88 |
4月累積里程 : 301.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'05" | 00:12'22" |
3 | 05'59" | 00:18'21" |
4 | 05'56" | 00:24'17" |
5 | 06'22" | 00:30'39" |
6 | 06'19" | 00:36'58" |
7 | 06'28" | 00:43'26" |
8 | 06'24" | 00:49'50" |
9 | 06'35" | 00:56'25" |
10 | 06'32" | 01:02'57" |
11 | 07'02" | 01:09'59" |
12 | 06'41" | 01:16'40" |
13 | 06'32" | 01:23'12" |
14 | 06'46" | 01:29'58" |
15 | 06'34" | 01:36'32" |
16 | 06'40" | 01:43'12" |
17 | 05'56" | 01:49'08" |
18 | 05'24" | 01:54'32" |
18.6 | 07'00" | 01:58'54" |