28.1 km | 03:09:28 | 06:45/km日期: 2017-04-22 05:45 - 總爬升: 488 m - 卡路里: 1717 Cal - 溫度: 21°C - 濕度: 91
Pace: 06'47" / 06'26" / 06'23" / 06'12" / 06'38" / 06'47" / 06'37" / 06'15" / 06'50" / 06'41" / 06'29" / 06'15" / 07'03" / 07'01" / 08'09" / 07'43" / 06'44" / 06'06" / 06'08" / 06'21" / 06'50" / 06'14" / 06'49" / 07'44" / 07'05" / 07'45" / 06'38" / 06'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'41") | 986 / 986 |
| 2 | | 06'20" (+00'14") | 1011 / 1997 |
| 3 | | 06'26" (+00'20") | 992 / 2990 |
| 4 | | 06'10" (+00'04") | 1004 / 3994 |
| 5 | | 06'36" (+00'30") | 1015 / 5009 |
| 6 | | 06'50" (+00'44") | 992 / 6001 |
| 7 | | 06'36" (+00'30") | 1000 / 7002 |
| 8 | | 06'13" (+00'07") | 1003 / 8005 |
| 9 | | 06'46" (+00'40") | 992 / 8998 |
| 10 | | 06'46" (+00'40") | 1002 / 10001 |
| 11 | | 06'26" (+00'20") | 1007 / 11008 |
| 12 | | 06'17" (+00'11") | 992 / 12000 |
| 13 | | 07'00" (+00'54") | 1005 / 13006 |
| 14 | | 07'02" (+00'56") | 997 / 14004 |
| 15 | | 08'07" (+02'01") | 1002 / 15006 |
| 16 | | 07'41" (+01'35") | 1003 / 16010 |
| 17 | | 06'44" (+00'38") | 1011 / 17021 |
| 18 | | 06'07" (+00'01") | 998 / 18020 |
| 19 | | 06'06" | 1005 / 19025 |
| 20 | | 06'18" (+00'12") | 1006 / 20031 |
| 21 | | 06'53" (+00'47") | 996 / 21027 |
| 22 | | 06'13" (+00'07") | 994 / 22022 |
| 23 | | 06'48" (+00'42") | 1004 / 23027 |
| 24 | | 07'44" (+01'38") | 1001 / 24028 |
| 25 | | 07'04" (+00'58") | 996 / 25025 |
| 26 | | 07'44" (+01'38") | 1001 / 26027 |
| 27 | | 06'37" (+00'31") | 1013 / 27040 |
| 28 | | 06'09" (+00'03") | 1018 / 28059 |
| 29 | | 07'12" (+01'06") | 46 / 28106 |
4月累積里程 : 65.77 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'26" | 00:13'13" |
| 3 | 06'23" | 00:19'36" |
| 4 | 06'12" | 00:25'48" |
| 5 | 06'38" | 00:32'26" |
| 6 | 06'47" | 00:39'13" |
| 7 | 06'37" | 00:45'50" |
| 8 | 06'15" | 00:52'05" |
| 9 | 06'50" | 00:58'55" |
| 10 | 06'41" | 01:05'36" |
| 11 | 06'29" | 01:12'05" |
| 12 | 06'15" | 01:18'20" |
| 13 | 07'03" | 01:25'23" |
| 14 | 07'01" | 01:32'24" |
| 15 | 08'09" | 01:40'33" |
| 16 | 07'43" | 01:48'16" |
| 17 | 06'44" | 01:55'00" |
| 18 | 06'06" | 02:01'06" |
| 19 | 06'08" | 02:07'14" |
| 20 | 06'21" | 02:13'35" |
| 21 | 06'50" | 02:20'25" |
| 22 | 06'14" | 02:26'39" |
| 23 | 06'49" | 02:33'28" |
| 24 | 07'44" | 02:41'12" |
| 25 | 07'05" | 02:48'17" |
| 26 | 07'45" | 02:56'02" |
| 27 | 06'38" | 03:02'40" |
| 28 | 06'21" | 03:09'01" |
| 28.1 | 07'30" | 03:09'28" |
展開計圈分析
留言 
