10.1 km | 00:52:28 | 05:11/km日期: 2017-04-17 11:58 - 卡路里: 628 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 70%
Pace: 05'21" / 04'57" / 05'12" / 05'12" / 05'08" / 05'11" / 05'16" / 05'12" / 05'14" / 05'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'23") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'12" (+00'15") | 1000 / 3000 |
4 | | 05'09" (+00'12") | 1000 / 4000 |
5 | | 05'10" (+00'13") | 1000 / 5000 |
6 | | 05'11" (+00'14") | 1000 / 6000 |
7 | | 05'15" (+00'18") | 1000 / 7000 |
8 | | 05'12" (+00'15") | 1000 / 8000 |
9 | | 05'13" (+00'16") | 1000 / 9000 |
10 | | 05'11" (+00'14") | 1000 / 10000 |
11 | | 05'04" (+00'07") | 110 / 10110 |
4月累積里程 :
83.90 km adidas adizero glide boost 7-螢光綠 累積 :
719.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 05'12" | 00:15'30" |
4 | 05'12" | 00:20'42" |
5 | 05'08" | 00:25'50" |
6 | 05'11" | 00:31'01" |
7 | 05'16" | 00:36'17" |
8 | 05'12" | 00:41'29" |
9 | 05'14" | 00:46'43" |
10 | 05'12" | 00:51'55" |
10.1 | 04'59" | 00:52'28" |