5.0 km | 00:28:54 | 05:46/km日期: 2017-04-15 16:05 - 卡路里: 375 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74%
Pace: 06'04" / 06'10" / 06'00" / 05'23" / 05'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'48") | 1000 / 1000 |
2 | | 06'10" (+00'55") | 1000 / 2000 |
3 | | 05'59" (+00'44") | 1000 / 3000 |
4 | | 05'23" (+00'08") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 06'52" (+01'37") | 5 / 5005 |
4月累積里程 : 83.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'10" | 00:12'14" |
3 | 06'00" | 00:18'14" |
4 | 05'23" | 00:23'37" |
5 | 05'16" | 00:28'53" |
5.0 | 06'11" | 00:28'55" |