15.6 km | 01:29:34 | 05:45/km日期: 2017-04-04 06:01 - 卡路里: 840 Cal - 總步數: 15194 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 62%
Pace: 06'55" / 06'12" / 05'56" / 05'49" / 06'03" / 05'40" / 05'36" / 05'35" / 05'33" / 05'21" / 05'32" / 05'24" / 05'33" / 05'26" / 05'31" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'29") | 1008 / 1008 | 162 / 89 |
2 | | 06'11" (+00'49") | 1001 / 2009 | 169 / 95 |
3 | | 05'55" (+00'33") | 1001 / 3010 | 170 / 98 |
4 | | 05'49" (+00'27") | 1005 / 4016 | 170 / 100 |
5 | | 06'00" (+00'38") | 1006 / 5023 | 166 / 99 |
6 | | 05'37" (+00'15") | 1006 / 6029 | 173 / 102 |
7 | | 05'34" (+00'12") | 1004 / 7034 | 172 / 103 |
8 | | 05'33" (+00'11") | 1003 / 8038 | 173 / 103 |
9 | | 05'29" (+00'07") | 1002 / 9040 | 170 / 106 |
10 | | 05'22" | 1004 / 10045 | 171 / 108 |
11 | | 05'31" (+00'09") | 1000 / 11045 | 172 / 104 |
12 | | 05'23" (+00'01") | 1002 / 12048 | 171 / 107 |
13 | | 05'31" (+00'09") | 1005 / 13053 | 171 / 105 |
14 | | 05'25" (+00'03") | 1002 / 14056 | 168 / 109 |
15 | | 05'30" (+00'08") | 1001 / 15057 | 170 / 106 |
16 | | 05'57" (+00'35") | 573 / 15631 | 154 / 108 |
4月累積里程 : 238.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'12" | 00:13'07" |
3 | 05'56" | 00:19'03" |
4 | 05'49" | 00:24'52" |
5 | 06'03" | 00:30'55" |
6 | 05'40" | 00:36'35" |
7 | 05'36" | 00:42'11" |
8 | 05'35" | 00:47'46" |
9 | 05'33" | 00:53'19" |
10 | 05'21" | 00:58'40" |
11 | 05'32" | 01:04'12" |
12 | 05'24" | 01:09'36" |
13 | 05'33" | 01:15'09" |
14 | 05'26" | 01:20'35" |
15 | 05'31" | 01:26'06" |
15.6 | 06'02" | 01:29'34" |