13.6 km | 01:21:07 | 05:58/km日期: 2017-04-03 06:41 - 卡路里: 732 Cal - 總步數: 2588 - 平均步頻: 31 - 平均步幅: 524 cm - 溫度: 16°C - 濕度: 64%
Pace: 07'12" / 06'19" / 06'05" / 06'02" / 05'56" / 05'46" / 06'09" / 05'42" / 05'55" / 05'33" / 05'45" / 05'27" / 05'39" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'44") | 1002 / 1002 | 30 / 464 |
| 2 | | 06'15" (+00'49") | 1008 / 2010 | 29 / 542 |
| 3 | | 06'06" (+00'40") | 1010 / 3021 | 27 / 594 |
| 4 | | 05'55" (+00'29") | 1004 / 4025 | 31 / 528 |
| 5 | | 05'54" (+00'28") | 1003 / 5028 | 32 / 517 |
| 6 | | 05'47" (+00'21") | 1003 / 6031 | 30 / 563 |
| 7 | | 06'06" (+00'40") | 1008 / 7039 | 31 / 514 |
| 8 | | 05'40" (+00'14") | 1003 / 8043 | 33 / 528 |
| 9 | | 05'52" (+00'26") | 1008 / 9051 | 32 / 530 |
| 10 | | 05'32" (+00'06") | 1004 / 10055 | 35 / 512 |
| 11 | | 05'42" (+00'16") | 1006 / 11062 | 36 / 479 |
| 12 | | 05'26" | 1007 / 12070 | 35 / 524 |
| 13 | | 05'35" (+00'09") | 1002 / 13073 | 32 / 557 |
| 14 | | 06'20" (+00'54") | 562 / 13635 | 28 / 562 |
4月累積里程 : 238.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'19" | 00:13'31" |
| 3 | 06'05" | 00:19'36" |
| 4 | 06'02" | 00:25'38" |
| 5 | 05'56" | 00:31'34" |
| 6 | 05'46" | 00:37'20" |
| 7 | 06'09" | 00:43'29" |
| 8 | 05'42" | 00:49'11" |
| 9 | 05'55" | 00:55'06" |
| 10 | 05'33" | 01:00'39" |
| 11 | 05'45" | 01:06'24" |
| 12 | 05'27" | 01:11'51" |
| 13 | 05'39" | 01:17'30" |
| 13.6 | 06'25" | 01:21'07" |
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