17.6 km | 01:47:15 | 06:05/km日期: 2017-04-02 05:35 - 卡路里: 951 Cal - 總步數: 17942 - 平均步頻: 167 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 49%
Pace: 07'02" / 06'45" / 06'21" / 06'10" / 06'00" / 07'00" / 05'57" / 06'01" / 05'53" / 05'53" / 05'47" / 05'37" / 05'53" / 05'43" / 05'39" / 05'47" / 05'44" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'27") | 1009 / 1009 | 167 / 84 |
2 | | 06'38" (+01'04") | 1006 / 2015 | 168 / 89 |
3 | | 06'21" (+00'47") | 1007 / 3023 | 169 / 92 |
4 | | 06'07" (+00'33") | 1005 / 4028 | 170 / 95 |
5 | | 05'58" (+00'24") | 1004 / 5033 | 171 / 97 |
6 | | 06'56" (+01'22") | 1007 / 6040 | 142 / 101 |
7 | | 05'56" (+00'22") | 1005 / 7045 | 172 / 97 |
8 | | 05'59" (+00'25") | 1002 / 8047 | 165 / 101 |
9 | | 05'52" (+00'18") | 1002 / 9050 | 169 / 100 |
10 | | 05'50" (+00'16") | 1006 / 10056 | 170 / 100 |
11 | | 05'47" (+00'13") | 1005 / 11062 | 170 / 101 |
12 | | 05'34" | 1006 / 12069 | 169 / 105 |
13 | | 05'48" (+00'14") | 1003 / 13073 | 169 / 101 |
14 | | 05'44" (+00'10") | 1008 / 14081 | 169 / 102 |
15 | | 05'39" (+00'05") | 1008 / 15090 | 171 / 103 |
16 | | 05'45" (+00'11") | 1008 / 16098 | 168 / 103 |
17 | | 05'41" (+00'07") | 1003 / 17102 | 168 / 104 |
18 | | 06'21" (+00'47") | 611 / 17713 | 155 / 101 |
4月累積里程 : 238.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'45" | 00:13'47" |
3 | 06'21" | 00:20'08" |
4 | 06'10" | 00:26'18" |
5 | 06'00" | 00:32'18" |
6 | 07'00" | 00:39'18" |
7 | 05'57" | 00:45'15" |
8 | 06'01" | 00:51'16" |
9 | 05'53" | 00:57'09" |
10 | 05'53" | 01:03'02" |
11 | 05'47" | 01:08'49" |
12 | 05'37" | 01:14'26" |
13 | 05'53" | 01:20'19" |
14 | 05'43" | 01:26'02" |
15 | 05'39" | 01:31'41" |
16 | 05'47" | 01:37'28" |
17 | 05'44" | 01:43'12" |
17.6 | 06'37" | 01:47'15" |