7.0 km | 00:32:26 | 04:37/km日期: 2017-04-13 08:25 - 卡路里: 447 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 58%
Pace: 04'49" / 04'42" / 04'32" / 04'34" / 04'38" / 04'36" / 04'34" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'17") | 1000 / 1000 |
| 2 | | 04'42" (+00'10") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 04'33" (+00'01") | 1000 / 4000 |
| 5 | | 04'38" (+00'06") | 1000 / 5000 |
| 6 | | 04'35" (+00'03") | 1000 / 6000 |
| 7 | | 04'34" (+00'02") | 1000 / 7000 |
| 8 | | 03'45" | 5 / 7005 |
4月累積里程 : 253.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'42" | 00:09'31" |
| 3 | 04'32" | 00:14'03" |
| 4 | 04'34" | 00:18'37" |
| 5 | 04'38" | 00:23'15" |
| 6 | 04'36" | 00:27'51" |
| 7 | 04'34" | 00:32'25" |
| 7.0 | 03'18" | 00:32'26" |
展開計圈分析
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