12.1 km | 01:16:31 | 06:18/km日期: 2017-04-16 06:37 - 卡路里: 750 Cal - 總步數: 11470 - 平均步頻: 149 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'21" / 05'44" / 05'54" / 05'43" / 05'52" / 05'49" / 08'29" / 05'56" / 05'43" / 05'40" / 08'23" / 07'08" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1003 / 1003 | 171 / 107 |
| 2 | | 05'43" (+00'20") | 1002 / 2006 | 174 / 100 |
| 3 | | 05'55" (+00'32") | 996 / 3002 | 173 / 97 |
| 4 | | 05'45" (+00'22") | 1004 / 4006 | 175 / 98 |
| 5 | | 05'50" (+00'27") | 1002 / 5009 | 174 / 98 |
| 6 | | 05'54" (+00'31") | 993 / 6003 | 167 / 101 |
| 7 | | 08'24" (+03'01") | 1002 / 7005 | 119 / 99 |
| 8 | | 05'54" (+00'31") | 1004 / 8009 | 174 / 96 |
| 9 | | 05'44" (+00'21") | 994 / 9004 | 172 / 100 |
| 10 | | 05'38" (+00'15") | 1005 / 10009 | 173 / 102 |
| 11 | | 08'26" (+03'03") | 992 / 11002 | 69 / 169 |
| 12 | | 07'07" (+01'44") | 1000 / 12002 | 110 / 127 |
| 13 | | 05'38" (+00'15") | 121 / 12123 | 169 / 104 |
4月累積里程 :
124.96 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'44" | 00:11'05" |
| 3 | 05'54" | 00:16'59" |
| 4 | 05'43" | 00:22'42" |
| 5 | 05'52" | 00:28'34" |
| 6 | 05'49" | 00:34'23" |
| 7 | 08'29" | 00:42'52" |
| 8 | 05'56" | 00:48'48" |
| 9 | 05'43" | 00:54'31" |
| 10 | 05'40" | 01:00'11" |
| 11 | 08'23" | 01:08'34" |
| 12 | 07'08" | 01:15'42" |
| 12.1 | 06'34" | 01:16'31" |
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