10.4 km | 01:03:56 | 06:10/km日期: 2017-04-15 17:57 - 卡路里: 876 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82%
Pace: 05'54" / 05'56" / 05'57" / 05'54" / 06'05" / 06'12" / 06'18" / 06'19" / 06'32" / 06'37" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1609 / 1609 |
| 2 | | 05'57" (+00'06") | 1609 / 3218 |
| 3 | | 06'00" (+00'09") | 1609 / 4828 |
| 4 | | 06'12" (+00'21") | 1609 / 6437 |
| 5 | | 06'19" (+00'28") | 1609 / 8046 |
| 6 | | 06'33" (+00'42") | 1609 / 9656 |
| 7 | | 06'32" (+00'41") | 694 / 10350 |
4月累積里程 : 121.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 05'57" | 00:17'47" |
| 4 | 05'54" | 00:23'41" |
| 5 | 06'05" | 00:29'46" |
| 6 | 06'12" | 00:35'58" |
| 7 | 06'18" | 00:42'16" |
| 8 | 06'19" | 00:48'35" |
| 9 | 06'32" | 00:55'07" |
| 10 | 06'37" | 01:01'44" |
| 10.4 | 06'19" | 01:03'57" |
展開計圈分析
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