13.5 km | 01:30:33 | 06:41/km日期: 2017-04-17 20:15 - 平均心率: 121 - 卡路里: 837 Cal - 總步數: 14544 - 平均步頻: 160 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'55" / 06'54" / 06'43" / 06'01" / 07'10" / 05'57" / 05'51" / 05'44" / 08'17" / 06'53" / 06'16" / 07'09" / 07'12" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'08") | 1008 / 1008 | 165 / 88 |
| 2 | | 06'55" (+01'12") | 1003 / 2012 | 162 / 88 |
| 3 | | 06'42" (+00'59") | 1000 / 3013 | 160 / 92 |
| 4 | | 05'59" (+00'16") | 1004 / 4017 | 173 / 96 |
| 5 | | 07'11" (+01'28") | 1004 / 5021 | 146 / 95 |
| 6 | | 05'54" (+00'11") | 1001 / 6023 | 166 / 101 |
| 7 | | 05'50" (+00'07") | 1002 / 7026 | 172 / 99 |
| 8 | | 05'43" | 1001 / 8027 | 173 / 100 |
| 9 | | 08'21" (+02'38") | 1002 / 9030 | 136 / 87 |
| 10 | | 06'52" (+01'09") | 1008 / 10038 | 156 / 92 |
| 11 | | 06'15" (+00'32") | 1001 / 11039 | 175 / 91 |
| 12 | | 07'06" (+01'23") | 1008 / 12048 | 156 / 90 |
| 13 | | 07'07" (+01'24") | 1000 / 13048 | 151 / 92 |
| 14 | | 06'25" (+00'42") | 521 / 13569 | 171 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
141.33 km 
MIZUNO WAVE RIDER 19 累積 :
932.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'54" | 00:13'49" |
| 3 | 06'43" | 00:20'32" |
| 4 | 06'01" | 00:26'33" |
| 5 | 07'10" | 00:33'43" |
| 6 | 05'57" | 00:39'40" |
| 7 | 05'51" | 00:45'31" |
| 8 | 05'44" | 00:51'15" |
| 9 | 08'17" | 00:59'32" |
| 10 | 06'53" | 01:06'25" |
| 11 | 06'16" | 01:12'41" |
| 12 | 07'09" | 01:19'50" |
| 13 | 07'12" | 01:27'02" |
| 13.5 | 06'54" | 01:30'38" |
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