7.0 km | 00:53:46 | 07:40/km日期: 2017-04-18 19:19 - 卡路里: 422 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71%
Pace: 03'50" / 11'10" / 07'43" / 14'13" / 08'56" / 08'42" / 08'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'21") | 1000 / 1000 |
2 | | 07'27" | 1000 / 2000 |
3 | | 07'42" (+00'15") | 1000 / 3000 |
4 | | 07'33" (+00'06") | 1000 / 4000 |
5 | | 07'31" (+00'04") | 1000 / 5000 |
6 | | 07'49" (+00'22") | 1000 / 6000 |
7 | | 07'48" (+00'21") | 1000 / 7000 |
8 | | 11'58" (+04'31") | 6 / 7006 |
4月累積里程 : 68.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 11'10" | 00:15'00" |
3 | 07'43" | 00:22'43" |
4 | 14'13" | 00:36'56" |
5 | 08'56" | 00:45'52" |
6 | 08'42" | 00:54'34" |
7 | 08'42" | 01:03'16" |
7.0 | 10'08" | 01:03'20" |