7.0 km | 00:46:53 | 06:41/km日期: 2017-04-19 21:34 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 96%
Pace: 07'00" / 06'40" / 06'39" / 06'42" / 06'40" / 06'42" / 06'28" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'32") | 1000 / 1000 |
2 | | 06'40" (+00'13") | 1000 / 2000 |
3 | | 06'39" (+00'12") | 1000 / 3000 |
4 | | 06'42" (+00'15") | 1000 / 4000 |
5 | | 06'39" (+00'12") | 1000 / 5000 |
6 | | 06'42" (+00'15") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 05'22" | 8 / 7008 |
4月累積里程 : 94.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'40" | 00:13'40" |
3 | 06'39" | 00:20'19" |
4 | 06'42" | 00:27'01" |
5 | 06'40" | 00:33'41" |
6 | 06'42" | 00:40'23" |
7 | 06'28" | 00:46'51" |
7.0 | 04'03" | 00:46'53" |