22.0 km | 01:58:44 | 05:23/km日期: 2017-04-15 14:30 - 總爬升: 250 m - 卡路里: 1288 Cal - 溫度: 32°C - 濕度: 58%
Pace: 05'23" / 05'15" / 05'10" / 05'04" / 04'50" / 04'48" / 05'15" / 05'07" / 05'48" / 05'57" / 05'41" / 05'26" / 05'20" / 04'44" / 05'16" / 05'22" / 05'32" / 05'41" / 05'05" / 05'26" / 05'00" / 05'12" / 118'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'32") | 1005 / 1005 |
2 | | 05'11" (+00'22") | 991 / 1997 |
3 | | 05'14" (+00'25") | 1005 / 3003 |
4 | | 05'01" (+00'12") | 1008 / 4011 |
5 | | 04'49" | 1018 / 5030 |
6 | | 04'53" (+00'04") | 1167 / 6197 |
7 | | 05'14" (+00'25") | 1025 / 7223 |
8 | | 05'10" (+00'21") | 1014 / 8237 |
9 | | 05'53" (+01'04") | 999 / 9236 |
10 | | 05'49" (+01'00") | 1037 / 10274 |
11 | | 05'44" (+00'55") | 1034 / 11309 |
12 | | 05'25" (+00'36") | 1004 / 12314 |
13 | | 04'57" (+00'08") | 1002 / 13316 |
14 | | 05'01" (+00'12") | 1004 / 14321 |
15 | | 05'11" (+00'22") | 1031 / 15353 |
16 | | 05'40" (+00'51") | 1011 / 16364 |
17 | | 05'30" (+00'41") | 1035 / 17399 |
18 | | 05'31" (+00'42") | 1007 / 18406 |
19 | | 05'03" (+00'14") | 1040 / 19446 |
20 | | 05'07" (+00'18") | 1025 / 20472 |
21 | | 05'13" (+00'24") | 1004 / 21477 |
22 | | 05'02" (+00'13") | 1020 / 22497 |
4月累積里程 :
273.31 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'10" | 00:15'48" |
4 | 05'04" | 00:20'52" |
5 | 04'50" | 00:25'42" |
6 | 04'48" | 00:30'30" |
7 | 05'15" | 00:35'45" |
8 | 05'07" | 00:40'52" |
9 | 05'48" | 00:46'40" |
10 | 05'57" | 00:52'37" |
11 | 05'41" | 00:58'18" |
12 | 05'26" | 01:03'44" |
13 | 05'20" | 01:09'04" |
14 | 04'44" | 01:13'48" |
15 | 05'16" | 01:19'04" |
16 | 05'22" | 01:24'26" |
17 | 05'32" | 01:29'58" |
18 | 05'41" | 01:35'39" |
19 | 05'05" | 01:40'44" |
20 | 05'26" | 01:46'10" |
21 | 05'00" | 01:51'10" |
22 | 05'12" | 01:56'22" |
22.0 | 118'20" | 01:58'44" |