11.3 km | 01:03:40 | 05:38/km日期: 2017-04-22 08:00 - 總爬升: 661 m - 地點: 四維基地 - 天氣: 涼爽 飄雨 - 卡路里: 731 Cal - 溫度: 17°C - 濕度: 89%
Pace: 06'05" / 05'00" / 05'28" / 03'27" / 00'14" / 00'09" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'08" / 00'05" / 00'05" / 00'05" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'04" / 00'06" / 00'06" / 03'37" / 04'52" / 04'36" / 00'04" / 00'06" / 00'08" / 00'05" / 00'04" / 00'06" / 00'06" / 00'06" / 00'05" / 00'08" / 00'03" / 00'08" / 00'07" / 00'07" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 01'59" / 05'31" / 05'31" / 04'57" / 04'40" / 14'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+05'14") | 1100 / 1100 |
2 | | 05'38" (+05'21") | 959 / 2059 |
3 | | 05'16" (+04'59") | 1025 / 3085 |
4 | | 00'17" | 21423 / 24509 |
5 | | 05'03" (+04'46") | 1046 / 25555 |
6 | | 05'27" (+05'10") | 1186 / 26741 |
7 | | 00'17" | 22613 / 49355 |
8 | | 05'08" (+04'51") | 1080 / 50435 |
9 | | 04'57" (+04'40") | 1268 / 51704 |
10 | | 04'54" (+04'37") | 1210 / 52915 |
4月累積里程 : 140.04 km
Android - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'00" | 00:11'05" |
3 | 05'28" | 00:16'33" |
4 | 03'27" | 00:20'00" |
5 | 00'14" | 00:20'14" |
6 | 00'09" | 00:20'23" |
7 | 00'05" | 00:20'28" |
8 | 00'06" | 00:20'34" |
9 | 00'06" | 00:20'40" |
10 | 00'06" | 00:20'46" |
11 | 00'05" | 00:20'51" |
12 | 00'08" | 00:20'59" |
13 | 00'05" | 00:21'04" |
14 | 00'05" | 00:21'09" |
15 | 00'05" | 00:21'14" |
16 | 00'04" | 00:21'18" |
17 | 00'04" | 00:21'22" |
18 | 00'04" | 00:21'26" |
19 | 00'04" | 00:21'30" |
20 | 00'04" | 00:21'34" |
21 | 00'05" | 00:21'39" |
22 | 00'04" | 00:21'43" |
23 | 00'06" | 00:21'49" |
24 | 00'06" | 00:21'55" |
25 | 03'37" | 00:25'32" |
26 | 04'52" | 00:30'24" |
27 | 04'36" | 00:35'00" |
28 | 00'04" | 00:35'04" |
29 | 00'06" | 00:35'10" |
30 | 00'08" | 00:35'18" |
31 | 00'05" | 00:35'23" |
32 | 00'04" | 00:35'27" |
33 | 00'06" | 00:35'33" |
34 | 00'06" | 00:35'39" |
35 | 00'06" | 00:35'45" |
36 | 00'05" | 00:35'50" |
37 | 00'08" | 00:35'58" |
38 | 00'03" | 00:36'01" |
39 | 00'08" | 00:36'09" |
40 | 00'07" | 00:36'16" |
41 | 00'07" | 00:36'23" |
42 | 00'05" | 00:36'28" |
43 | 00'06" | 00:36'34" |
44 | 00'05" | 00:36'39" |
45 | 00'05" | 00:36'44" |
46 | 00'06" | 00:36'50" |
47 | 00'06" | 00:36'56" |
48 | 00'06" | 00:37'02" |
49 | 01'59" | 00:39'01" |
50 | 05'31" | 00:44'32" |
51 | 05'31" | 00:50'03" |
52 | 04'57" | 00:55'00" |
53 | 04'40" | 00:59'40" |
11.3 | 00'-5" | 01:03'40" |