7.4 km | 00:55:31 | 07:31/km日期: 2017-04-20 18:50 - 地點: 南港高工 - 天氣: 適合跑步的天氣 - 平均心率: 161 - 卡路里: 365 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66%
Pace: 06'37" / 07'34" / 07'28" / 07'13" / 07'42" / 07'41" / 07'56" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'54") | 1000 / 1000 |
2 | | 08'55" (+04'16") | 609 / 1609 |
3 | | 05'19" (+00'40") | 398 / 2008 |
4 | | 17'41" (+13'02") | 115 / 2123 |
5 | | 05'06" (+00'27") | 396 / 2520 |
6 | | 10'03" (+05'24") | 196 / 2716 |
7 | | 04'55" (+00'16") | 399 / 3115 |
8 | | 09'50" (+05'11") | 199 / 3315 |
9 | | 05'02" (+00'23") | 392 / 3707 |
10 | | 12'11" (+07'32") | 161 / 3868 |
11 | | 05'00" (+00'21") | 401 / 4270 |
12 | | 18'23" (+13'44") | 108 / 4379 |
13 | | 04'52" (+00'13") | 404 / 4784 |
14 | | 16'56" (+12'17") | 116 / 4900 |
15 | | 04'47" (+00'08") | 404 / 5305 |
16 | | 18'37" (+13'58") | 97 / 5402 |
17 | | 05'18" (+00'39") | 395 / 5797 |
18 | | 16'05" (+11'26") | 109 / 5907 |
19 | | 05'15" (+00'36") | 398 / 6305 |
20 | | 18'43" (+14'04") | 109 / 6414 |
21 | | 05'02" (+00'23") | 399 / 6813 |
22 | | 17'42" (+13'03") | 107 / 6921 |
23 | | 04'39" | 397 / 7318 |
24 | | 30'57" (+26'18") | 64 / 7383 |
台北市黃小君