6.3 km | 00:33:47 | 05:23/km日期: 2017-04-19 20:00 - 卡路里: 454 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 04'57" / 05'01" / 05'14" / 35'31" / 05'17" / 05'24" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'22") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'14" (+00'13") | 1000 / 3000 |
4 | | 06'07" (+01'06") | 1000 / 4000 |
5 | | 05'16" (+00'15") | 1000 / 5000 |
6 | | 05'24" (+00'23") | 1000 / 6000 |
7 | | 05'07" (+00'06") | 260 / 6260 |
4月累積里程 : 99.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'01" | 00:09'58" |
3 | 05'14" | 00:15'12" |
4 | 35'31" | 00:50'43" |
5 | 05'17" | 00:56'00" |
6 | 05'24" | 01:01'24" |
6.3 | 05'07" | 01:02'44" |