12.4 km | 01:33:22 | 07:31/km日期: 2017-04-18 15:56 - 卡路里: 723 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'45" / 07'19" / 08'09" / 10'08" / 06'50" / 07'24" / 06'05" / 08'25" / 06'15" / 07'10" / 08'06" / 06'29" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'41") | 1000 / 1000 |
2 | | 07'18" (+01'14") | 1000 / 2000 |
3 | | 08'09" (+02'05") | 1000 / 3000 |
4 | | 10'07" (+04'03") | 1000 / 4000 |
5 | | 06'50" (+00'46") | 1000 / 5000 |
6 | | 07'23" (+01'19") | 1000 / 6000 |
7 | | 06'04" | 1000 / 7000 |
8 | | 08'25" (+02'21") | 1000 / 8000 |
9 | | 06'14" (+00'10") | 1000 / 9000 |
10 | | 07'09" (+01'05") | 1000 / 10000 |
11 | | 08'06" (+02'02") | 1000 / 11000 |
12 | | 06'29" (+00'25") | 1000 / 12000 |
13 | | 07'46" (+01'42") | 421 / 12421 |
4月累積里程 : 126.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'19" | 00:15'04" |
3 | 08'09" | 00:23'13" |
4 | 10'08" | 00:33'21" |
5 | 06'50" | 00:40'11" |
6 | 07'24" | 00:47'35" |
7 | 06'05" | 00:53'40" |
8 | 08'25" | 01:02'05" |
9 | 06'15" | 01:08'20" |
10 | 07'10" | 01:15'30" |
11 | 08'06" | 01:23'36" |
12 | 06'29" | 01:30'05" |
12.4 | 07'47" | 01:33'22" |