8.1 km | 00:43:44 | 05:23/km日期: 2017-04-28 20:52 - 總爬升: 181 m - 卡路里: 580 Cal - 平均步頻: 168
Pace: 06'08" / 06'03" / 05'04" / 06'07" / 05'14" / 04'58" / 04'47" / 04'48" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'22") | 1000 / 1000 |
| 2 | | 06'03" (+01'17") | 1000 / 2000 |
| 3 | | 05'03" (+00'17") | 1000 / 3000 |
| 4 | | 06'06" (+01'20") | 1000 / 4000 |
| 5 | | 05'14" (+00'28") | 1000 / 5000 |
| 6 | | 04'58" (+00'12") | 1000 / 6000 |
| 7 | | 04'46" | 1000 / 7000 |
| 8 | | 04'48" (+00'02") | 1000 / 8000 |
| 9 | | 04'39" | 125 / 8125 |
4月累積里程 : 98.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 05'04" | 00:17'15" |
| 4 | 06'07" | 00:23'22" |
| 5 | 05'14" | 00:28'36" |
| 6 | 04'58" | 00:33'34" |
| 7 | 04'47" | 00:38'21" |
| 8 | 04'48" | 00:43'09" |
| 8.1 | 04'39" | 00:43'44" |
展開計圈分析
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