10.1 km | 00:52:17 | 05:10/km日期: 2017-04-19 19:20 - 卡路里: 707 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 62%
Pace: 06'20" / 05'29" / 04'53" / 05'01" / 05'09" / 04'56" / 04'40" / 04'54" / 04'40" / 05'43" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'36") | 1000 / 1000 |
| 2 | | 05'29" (+00'49") | 1000 / 2000 |
| 3 | | 04'52" (+00'12") | 1000 / 3000 |
| 4 | | 05'01" (+00'21") | 1000 / 4000 |
| 5 | | 05'08" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'15") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'53" (+00'13") | 1000 / 8000 |
| 9 | | 04'40" | 1000 / 9000 |
| 10 | | 05'43" (+01'03") | 1000 / 10000 |
| 11 | | 05'51" (+01'11") | 103 / 10103 |
4月累積里程 : 113.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'29" | 00:11'49" |
| 3 | 04'53" | 00:16'42" |
| 4 | 05'01" | 00:21'43" |
| 5 | 05'09" | 00:26'52" |
| 6 | 04'56" | 00:31'48" |
| 7 | 04'40" | 00:36'28" |
| 8 | 04'54" | 00:41'22" |
| 9 | 04'40" | 00:46'02" |
| 10 | 05'43" | 00:51'45" |
| 10.1 | 05'55" | 00:52'22" |
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