10.0 km | 00:53:44 | 05:21/km日期: 2017-04-24 17:47 - 卡路里: 631 Cal - 總步數: 8864 - 平均步頻: 164 - 平均步幅: 113 cm - 溫度: 8°C - 濕度: 99
Pace: 05'35" / 05'41" / 04'57" / 04'57" / 05'09" / 05'07" / 05'09" / 05'28" / 05'22" / 06'05" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'39") | 1001 / 1001 | 170 / 105 |
2 | | 05'41" (+00'47") | 1005 / 2006 | 146 / 119 |
3 | | 04'54" | 1006 / 3012 | 170 / 119 |
4 | | 04'56" (+00'02") | 1002 / 4014 | 165 / 122 |
5 | | 05'06" (+00'12") | 1005 / 5020 | 170 / 114 |
6 | | 05'06" (+00'12") | 1002 / 6022 | 164 / 118 |
7 | | 05'08" (+00'14") | 1002 / 7025 | 166 / 117 |
8 | | 05'26" (+00'32") | 1009 / 8034 | 165 / 111 |
9 | | 05'21" (+00'27") | 1005 / 9039 | 178 / 104 |
10 | | 06'01" (+01'07") | 1000 / 10040 | 157 / 105 |
4月累積里程 : 488.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 04'57" | 00:16'13" |
4 | 04'57" | 00:21'10" |
5 | 05'09" | 00:26'19" |
6 | 05'07" | 00:31'26" |
7 | 05'09" | 00:36'35" |
8 | 05'28" | 00:42'03" |
9 | 05'22" | 00:47'25" |
10 | 06'05" | 00:53'30" |
10.0 | 13'10" | 00:53'44" |